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embodytoempower@gmail.com

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Physical Therapy
Movement Coaching
Breathwork

You are already powerful.

The key to health is learning about ourselves through breathing and movement.

Let me help you on your journey to better health with joyful movement and breathwork to reach your highest potential.

Learning about ourselves opens the doors to unlock

Learning about ourselves opens the doors to unlocking our potential! Inspiring weekend @physiologyfirst seminar forging the future to #learndifferent using our bodies💪, brains🧠 and breathe🫁 Thank you to all who made this weekend the inspiring kickstart to more good things to come!

Come join me tomorrow to move your brain and body

Come join me tomorrow to move your brain and body 🧠💪🫁

#michantli #physiologyfirst #breathe #movementismedicine

👉This SUNDAY July 31 from 10:30am-12pm @ Columb

👉This SUNDAY July 31 from 10:30am-12pm @ Columbine Park.

I will be running an event for kids ages ~10-15ish to MOVE, PLAY and BREATHE!

Focus will be on FUN and learning about the power of our amazing bodies💪 & brains🧠 through movement, play and breathing.

I am a physical therapist, movement coach & mom of 2 with a focus in functional physiology, stress resilience, breathing, and play.

Sign up via the QR code!

Parents are welcome to stay or to come back at the end.

***20% of proceeds go toward @physiologyfirst , a non-profit for youth mental health & thriving through physiology based learning.

Please DM with any questions!

Learning about the power of or breath, brains and

Learning about the power of or breath, brains and bodies through experience together!
🙏Thanks to the amazing crew of kids who made this weekends “Move. Breathe. Play. Thrive.” event awesome! 🧠💪🫁☀️

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