Built for the Life You're Living
Physical therapy, movement coaching, and hands-on care for people who take their health seriously.Smart science. Joyful movement. Hands on Care.
Joyful Movement for Longevity
Cara Weisbach, PT, DPT
Cara is a doctor of physical therapy with 19 years of experience who believes the path to lasting health runs through movement that actually feels good. She combines advanced metabolic testing, including VO2 max and RMR, with smart programming and playful exploration to help you build a body that’s strong, resilient, and genuinely enjoyable to live in.
Remove Tension. Rebuild Resilience.
Cody Weisbach, PT, DPT, OCS, FAAOMPT
Cody is a doctor of physical therapy with fellowship-level manual therapy training and 18 years of clinical experience. Through an unusually thorough assessment process, he’ll help you understand exactly what your body is holding and why, then works with you to remove what’s in the way so you can move with greater ease and less pain.
Your Body is Trying to Tell You Something...
Our mission is to help you reconnect, understand what it’s asking for, and what you can do to help. Sign up below for free exercises, routines, education and 18+ years of clinical practice delivered to your inbox.
Make Your Health Your Greatest Asset
Services
VO2 Max Testing
VO2 max is the most important number for your health and longevity. Do you know yours?
If not, I provide professional grade testing at an affordable price.
Physical Therapy
Whether you’re dealing with a recent injury or something that’s been building for years, we’ll get to the root of it and chart a clear path forward.
One-on-one care with the time, depth, and attention your situation actually deserves.
Movement Coaching
My mission is to take you beyond personal training. Yes, I will help you get stronger. But I also want to help you move better so your are strong AND feel amazing.
Expect to be challenged. Expect to smile. Expect to play. Expect to grow.
Breathwork
Your nervous system dictates your experience and your breath is a window into your nervous system.
Breathwork is an ancient art, with the support of modern science. I want to teach you techniques let you tap into your breath to improve your performance and life.
– Brene Brown