Work with Me
Physical Therapy
A movement based approach to treatment using a bio-pyshco-social model to assess and treat you as a whole, unique person.
I am passionate about making the process enjoyable with creative movement and exercises. If we enjoy something we are much more likely to stick with it!
I don’t “fix” you, but help guide you in the direction of helping yourself. The ultimate goal is for you to not need me, or any other health professional, as you can successfully manage things yourself! I will support you in your journey to doing the things that are important to you with confidence and empowerment.
If you desire to continue with me for movement beyond your therapy goals you are welcome to do that!
Here to Help
Areas of Treatment
- Pain management – back, neck, shoulder, hip, knee, pelvic, foot, etc.
- Pelvic Floor (I am not a PF physical therapist, however, I am knowledgeable in the area)
- Postpartum
- Diastasis Recti
- Neurological conditions (Spinal cord Injury, Stroke/CVA, brain injury, MS, etc)
- Running injuries
- Dancing injuries
This is not an exhaustive list! If you need help with something different please reach out and let’s talk about your options.
Pricing
| Discovery Call (15 minutes) – see if we are a good match! | FREE |
| 1x Movement Consult – troubleshoot and problem solve session (75-90 minutes) | $170 |
| Initial Assessment (60 minutes) | $150 |
| Follow Up Physical Therapy Sessions (60 minutes) | $120 |
| 1:1 Wellness/Movement/Breathwork/Training Sessions (60 minutes) | $120 |
| 1:1 Coaching/Breathwork Sessions (30 minutes) | $75 |
| Small Group Movement Sessions (2-6 people) | Varies dependent on time & # of people |
| Individualized Exercise Programming | Varies dependent on #days/week & length of program |
| Sliding Scale slots available. | Contact me to learn more |
Let’s get Started
Send me a message with the form and I’ll get back to you soon so we can set up our first meeting on your road to recovery.