Empowerment through Movement, Breath and Mindset
... a blend of physical therapy, fitness and wellness using both the art and science of breath and movement.Bridging the gap between rehab and life.
Empowerment
Through Movement
How It Works
Find Joy In Your Body
I work along side people in their life journeys to be empowered through movement, with permission and ability to experience joy in their bodies & to get back to, start, and/or continue doing what they love – free from fear, pain and self doubt.
Options for Your Needs
I offer both physical therapy & wellness services including personal training, breathwork training, metabolic testing (VO2 max), and performance and play-based training.
One-on-One Care
One-on-one care focused on your unique needs, desires and situation. Using a holistic approach and belief that every body is different, each program is tailored to your individual needs to optimizes your movement experience and relationship with your body.
You are already powerful.
The key to health is learning about ourselves through breathing and movement.
Let me help you on your journey to better health and longevity with joyful movement and breathwork to reach your highest potential.
Who I AM
Dr. Cara Weisbach
Cara is a physical therapist living in Boulder, CO who values connecting with people in a non-judgmental way to help them to gain awareness into their bodies in order to move, feel, and perform better and to thrive.
– Brene Brown